Category: Learning

Will this winter ever end‽  The bitter cold temperatures have continued this week, though they have been sandwiched between some warmer days.  That means we have had some rain, some melting, some freezing, some snow – sheesh.  While some of the country is used to many days of snow-covered ground, we aren’t here in western Kentucky.  What makes this worse is that it seems we are going to have a wet few weeks now, which will make the ground an absolute mess.  Candidly, this makes me thankful I have went with the Back to Eden Garden type this year.  Those wood chips are going to be a lot easier to work with than mud, that is for sure.

The two things I have worked on this week is finalizing what seeds and plants I need for the spring and making homemade yogurt for the first time.  I’ll spend much of this post on the latter of the two.  The seed ordering had to be done though – we are nearing time to start planting peas and other spring crops, yet with the snow on the ground it isn’t happening just yet.  Perhaps this week I can get some seeds out.  I could probably wait up to two weeks and still be okay, but it is time.

Now, on to yogurt making!

This is something I have wanted to try for a while, but I have just been a little intimidated by doing something new like this.  However, I am eating clean again, which for me is very low carbohydrate.  This means I am avoiding anything low fat, and most storebought yogurt is just that – low fat.  So, I decided to make some of my own.  Basically, the recipe that I used is as follows:

While some would say it is not required, it is advised that all utinsils you are using to make yogurt be boiled beforehand and allowed to air (or oven) dry.  This is to reduce the chance that other bacteria will get into your yogurt mix, thereby ruining it.

• 1 quart of milk (or substitute – see below)
• 1/4 cup of a plain commercial yogurt that contains live cultures (I used Dannon)

Heat the 1 quart of milk to 185° F, constantly stirring.  Once it reaches 185° F, remove it from the heat.  Some folks say you can speed cool this by placing a container with the heated milk in cool water, but others say to let it cool on its own.  Once it reaches 100° F, you can add the yogurt.  I recommend two things though.  Wait until it cools to room temperature.  This leaves no room for error.  If your milk it too hot, it kills the live cultures in the yogurt.  Second, I mixed the yogurt in with some of the milk, 1/2 cup, before mixing it into all of it.  It seems to help it mix better.

Once you have mixed the yogurt with a small amount of the room temperature milk you just heated, then mix it in with the rest of the pan.  Stir well.  Now, pour the mix into a container (I used 1 quart canning jars), cover the jars (I used plastic wrap and a rubber band to hold it on), and place them in a place to allow the cultures to grow.  This could be in an oven with just the oven light on, or you could use a yogurt maker.  I chose to put them in our Excalibur Dehydrator on 100° F.  The key is keeping it between 95° F and 110° F.  Outside of that range it may not work.

The yogurt is technically done after 8 hours, but you can let it continue to ferment for up to 24 hours.  Going longer than 24 hours is playing with fire though, as the bacteria will run out of food (sugar) soon after that and begin to die.  Why would you choose a shorter or a longer time?  The longer it ferments, the more tart and thick it will be.  It also will have less sugar left, as the bacteria continue to eat the sugar until it is all gone, at which time the bacteria die.  Ideally, I am trying to achieve just this: as little sugar as possible.  As such, I let mine cook for 24 hours.

Once you remove the yogurt, place it in the refrigerator to cool and thicken.  It may or may not be as thick as what you get in the grocery store, as most of the grocery store yogurts have thickening agents added.  You can do this too with pectin or another thickener.  I chose to not do this.

Now, let’s share some pics and I will share what I did different than noted above.

First off, I made three batches.  Now one thing to realize is that you can make yogurt with many things, it doesn’t have to be just milk.  As long as it contains sugar, the bacteria will grow.  The three mixes I chose are as follows:

• three cups of coconut milk and one cup of heavy cream
• two cups of coconut milk and two cups of heavy cream
• one cup of heavy cream and three cups of 2% milk

Technically, if you just use heavy cream, you will end up with sour cream, but I wanted some of the thickening that the heavy cream would provide.

So, I started with these two ingredients for the first two batches:

Heavy Cream and Coconut Milk

Once mixed together, this stuff looked pretty nasty.  😀

Heavy Cream and Coconut Milk Mixed Together

While cooking, I used a candy thermometer along with constant stirring to be sure it didn’t stick and that the temperature stayed correct:

Cooking Yogurt

Once it was done, I place the jars into the dehydrator to ferment:

Fermenting Yogurt

The milk and heavy cream ended up being the most thick – check this out!

Thick Yogurt (3 cups of 2% milk and 1 cup of heavy whipping cream)

That is not a table behind the yogurt – it is a door!  That is being held sideways!  It smelled somewhat of cream cheese.

The other two looked good too, though the one made with the most coconut milk is the most thin, and it could not be held sideways at all.

Coconut Milk (3 cups) and Heavy Cream (1 cup) Yogurt

Candidly, it was milkshake thick.  Here is the one with half coconut milk and half heavy cream:

Half and Half – Heavy Cream and Coconut Milk Yogurt

Finally, here is a jar held normally:

Yogurt – Finished Product

Okay, I am sure you are all interested in how it tastes.  I decided to do a taste testing video for you.  Here goes: